Giles Stewart 5:22 row
1,014m
Meters
5:22.8
Time
2:39.1
Pace
53
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 120 |
March 26, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,014m | 2:39.1 | 87 | 598 | 20 | 117 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 117 |
| 5:22.8 | 78m | 2:26.1 | 112 | 685 | 18 | 117 |
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