Giles Stewart 9:11 row
1,513m
Meters
9:11.3
Time
3:02.1
Pace
75
Calories
95
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 120 |
March 26, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.3 | 1,513m | 3:02.1 | 58 | 499 | 20 | 95 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 | 84 |
| 9:11.3 | 685m | 3:03.4 | 57 | 495 | 21 | 107 |
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