Giles Stewart 5:44 row
1,009m
Meters
5:44.1
Time
2:50.5
Pace
52
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 120 |
March 26, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,009m | 2:50.5 | 71 | 542 | 22 | 125 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 118 |
| 5:44.1 | 159m | 2:18.6 | 131 | 751 | 26 | 132 |
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Workout Graph
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