Giles Stewart 250m row
250m
Meters
0:57.7
Time
1:55.4
Pace
16
Calories
95
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 120 |
March 26, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 32 | 95 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 | 95 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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