Giles Stewart 270m row
270m
Meters
1:49.8
Time
3:23.3
Pace
13
Calories
101
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 30 |
| Drag Factor | 119 |
March 26, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 270m | 3:23.3 | 42 | 443 | 16 | 101 |
| 0:46.6 | 100m | 3:53.0 | 28 | 395 | 15 | 99 |
| 0:37.5 | 200m | 3:07.5 | 53 | 482 | 18 | 101 |
| 0:25.6 | 270m | 3:02.8 | 57 | 497 | 16 | 103 |
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Workout Graph
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