Giles Stewart 5:34 row
1,016m
Meters
5:34.9
Time
2:44.8
Pace
52
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 121 |
March 27, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,016m | 2:44.8 | 78 | 569 | 19 | 116 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 114 |
| 5:34.9 | 122m | 2:23.0 | 120 | 711 | 19 | 118 |
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Workout Graph
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