Giles Stewart 118m row
118m
Meters
0:45.1
Time
3:11.1
Pace
5
Calories
102
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 18 |
Stroke Count | 14 |
Drag Factor | 125 |
March 27, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:45.1 | 118m | 3:11.1 | 50 | 472 | 18 | 102 |
0:39.4 | 100m | 3:17.0 | 46 | 457 | 20 | 102 |
0:05.7 | 118m | 2:38.3 | 88 | 603 | 10 |
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Workout Graph
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