Giles Stewart 3:01 row
495m
Meters
3:01.7
Time
3:03.5
Pace
25
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 122 |
March 29, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 495m | 3:03.5 | 57 | 494 | 21 | 132 |
| 3:01.7 | 496m | 3:03.1 | 57 | 496 | 21 | 132 |
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Workout Graph
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