Giles Stewart 250m row
250m
Meters
0:58.6
Time
1:57.2
Pace
15
Calories
122
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 122 |
March 29, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 30 | 122 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 | 114 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 | 121 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 | 133 |
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Workout Graph
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