Giles Stewart 1:04 row
209m
Meters
1:04.5
Time
2:34.3
Pace
11
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 120 |
March 29, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 209m | 2:34.3 | 95 | 627 | 24 | 111 |
| 1:04.5 | 209m | 2:34.3 | 95 | 627 | 24 | 111 |
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