Giles Stewart 5:31 row
1,012m
Meters
5:31.0
Time
2:43.5
Pace
53
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 123 |
April 01, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,012m | 2:43.5 | 80 | 575 | 20 | 117 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 121 |
| 5:31.0 | 108m | 2:23.5 | 118 | 707 | 20 | 113 |
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Workout Graph
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