Giles Stewart 250m row
250
Meters
0:59.1
Time
1:58.2
Pace
15
Calories
87
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 122 |
April 05, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 30 | 87 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 31 | 87 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 31 | |
| 0:12.2 | 250 | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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