Giles Stewart 5:34 row
1,020m
Meters
5:34.1
Time
2:43.7
Pace
53
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 123 |
April 07, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.1 | 1,020m | 2:43.7 | 80 | 574 | 20 | 115 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 113 |
| 5:34.1 | 111m | 2:33.6 | 97 | 632 | 20 | 117 |
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