Giles Stewart 4:12 row
817m
Meters
4:12.1
Time
2:34.2
Pace
44
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 123 |
April 07, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 817m | 2:34.2 | 95 | 627 | 20 | 112 |
| 4:12.1 | 818m | 2:34.0 | 96 | 629 | 20 | 112 |
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Workout Graph
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