Giles Stewart 7:02 row
1,269m
Meters
7:02.3
Time
2:46.3
Pace
65
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 121 |
April 14, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,269m | 2:46.3 | 76 | 561 | 19 | 94 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 114 |
| 7:02.3 | 353m | 2:53.2 | 67 | 531 | 19 | 74 |
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