Giles Stewart 718m row
718m
Meters
3:53.9
Time
2:42.8
Pace
36
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 121 |
April 14, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 718m | 2:42.8 | 81 | 578 | 15 | 108 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 16 | 101 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 16 | 108 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 15 | 111 |
| 0:35.1 | 718m | 2:28.7 | 106 | 666 | 17 | 113 |
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Workout Graph
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