Giles Stewart 5:03 row
1,023m
Meters
5:03.3
Time
2:28.2
Pace
56
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 122 |
April 16, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,023m | 2:28.2 | 107 | 669 | 23 | 121 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 130 |
| 5:03.3 | 6m | 4:35.0 | 17 | 357 | 0 | 112 |
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