Giles Stewart 5:30 row
1,017m
Meters
5:30.3
Time
2:42.3
Pace
52
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 121 |
April 21, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,017m | 2:42.3 | 82 | 581 | 19 | 115 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 115 |
| 5:30.3 | 99m | 2:33.0 | 98 | 636 | 18 | 115 |
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