Giles Stewart 6:20 row
1,016m
Meters
6:20.2
Time
3:07.1
Pace
51
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 120 |
April 22, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,016m | 3:07.1 | 53 | 483 | 21 | 109 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 21 | 104 |
| 6:20.2 | 246m | 2:43.0 | 81 | 578 | 21 | 115 |
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Workout Graph
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