Giles Stewart 250m row
250m
Meters
0:54.7
Time
1:49.4
Pace
17
Calories
93
Heart Rate
Average Watts | 267 |
---|---|
Calories Per Hour | 1219 |
Stroke Rate | 33 |
Stroke Count | 31 |
Drag Factor | 121 |
April 22, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:54.7 | 250m | 1:49.4 | 267 | 1219 | 33 | 93 |
0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | 93 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | |
0:11.3 | 250m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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