Giles Stewart 5:21 row
1,022m
Meters
5:21.1
Time
2:37.0
Pace
54
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 127 |
April 24, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,022m | 2:37.0 | 90 | 610 | 21 | 117 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 120 |
| 5:21.1 | 71m | 2:28.5 | 107 | 667 | 18 | 115 |
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Workout Graph
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