Giles Stewart 5:24 row
1,016m
Meters
5:24.4
Time
2:39.6
Pace
52
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 121 |
April 27, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,016m | 2:39.6 | 86 | 596 | 19 | 112 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 115 |
| 5:24.4 | 86m | 2:21.8 | 123 | 721 | 17 | 110 |
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