Giles Stewart 250m row
250m
Meters
0:57.1
Time
1:54.2
Pace
17
Calories
114
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 122 |
May 03, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 31 | 114 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | 94 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 25 | 134 |
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Workout Graph
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