Giles Stewart 7:10 row
1,270m
Meters
7:10.1
Time
2:49.3
Pace
65
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 121 |
May 10, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.1 | 1,270m | 2:49.3 | 72 | 548 | 21 | 104 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 110 |
| 7:10.1 | 361m | 3:00.1 | 60 | 505 | 21 | 98 |
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