Giles Stewart 250m row
250m
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
89
Heart Rate
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 32 |
Stroke Count | 30 |
Drag Factor | 124 |
May 10, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:55.0 | 250m | 1:50.0 | 263 | 1205 | 32 | 89 |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 89 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | |
0:10.9 | 250m | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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