Giles Stewart 403m row

403m

Meters

2:48.9

Time

3:29.5

Pace

20

Calories

101

Heart Rate

Average Watts38
Calories Per Hour430
Stroke Rate18
Stroke Count52
Drag Factor120

May 10, 2023 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.9 403m 3:29.5 38 430 18 101
0:46.5 100m 3:52.5 28 395 18 98
0:41.3 200m 3:26.5 40 436 19 101
0:41.1 300m 3:25.5 40 438 19 103
0:38.8 400m 3:14.0 48 464 19 102
0:01.1 403m 3:03.3 57 495 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.