Giles Stewart 5:25 row
1,012m
Meters
5:25.1
Time
2:40.6
Pace
53
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 123 |
May 13, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,012m | 2:40.6 | 84 | 590 | 19 | 116 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 118 |
| 5:25.1 | 90m | 2:19.4 | 129 | 744 | 19 | 114 |
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Workout Graph
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