Giles Stewart 250m row
250m
Meters
0:56.9
Time
1:53.8
Pace
17
Calories
110
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
May 20, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 30 | 110 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 35 | 110 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 | |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.