Giles Stewart 250m row
250
Meters
0:56.9
Time
1:53.8
Pace
17
Calories
110
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
May 20, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 17 | 30 | 110 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 35 | 110 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 29 | |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 25 |
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Workout Graph
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