Giles Stewart 250m row
250m
Meters
0:57.7
Time
1:55.4
Pace
16
Calories
100
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 122 |
May 24, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 29 | 100 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 81 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 | 120 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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