Giles Stewart 3x15:00/2:00r row
9,501m
Meters
45:00.0
Time
2:22.0
Pace
538
Calories
129
Heart Rate
| Rest Distance | 410m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,911m |
| Overall Time | 51:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 119 |
May 26, 2023 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,501m | 2:22.0 | 122 | 719 | 22 | 129 |
| 15:00.0 | 3,193m | 2:20.9 | 125 | 730 | 22 | 128 |
| 15:00.0 | 3,162m | 2:22.3 | 121 | 717 | 22 | 130 |
| 15:00.0 | 3,147m | 2:22.9 | 120 | 711 | 22 | 131 |
| r410m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.