Giles Stewart 5:40 row
1,013m
Meters
5:40.4
Time
2:48.0
Pace
52
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 120 |
June 01, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,013m | 2:48.0 | 74 | 553 | 21 | 117 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 116 |
| 5:40.4 | 133m | 2:31.8 | 100 | 643 | 21 | 119 |
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