Giles Stewart 250m row
250m
Meters
0:57.0
Time
1:54.0
Pace
17
Calories
124
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 122 |
June 01, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 32 | 124 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 | 114 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 128 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 | 132 |
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Workout Graph
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