Giles Stewart 250m row
250
Meters
0:58.3
Time
1:56.6
Pace
15
Calories
120
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
June 04, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.3 | 250 | 1:56.6 | 221 | 926 | 15 | 29 | 120 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 31 | 111 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 31 | 125 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 25 | 124 |
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Workout Graph
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