Giles Stewart 250m row
250m
Meters
0:58.3
Time
1:56.6
Pace
15
Calories
120
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
June 04, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 29 | 120 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 111 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 | 125 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 25 | 124 |
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Workout Graph
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