Giles Stewart 5:31 row
1,009m
Meters
5:31.6
Time
2:44.3
Pace
51
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 123 |
June 07, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.6 | 1,009m | 2:44.3 | 79 | 571 | 20 | 117 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 116 |
| 5:31.6 | 106m | 2:29.0 | 106 | 663 | 20 | 118 |
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