Giles Stewart 250m row
250m
Meters
0:57.1
Time
1:54.2
Pace
16
Calories
113
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 123 |
June 07, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 30 | 113 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 108 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 118 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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