Giles Stewart 5:22 row
1,011m
Meters
5:22.8
Time
2:39.6
Pace
53
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 122 |
June 14, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,011m | 2:39.6 | 86 | 596 | 23 | 117 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 125 |
| 5:22.8 | 55m | 3:27.2 | 39 | 435 | 17 | 109 |
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Workout Graph
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