Giles Stewart 250m row
250m
Meters
0:58.2
Time
1:56.4
Pace
15
Calories
80
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 123 |
June 14, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 29 | 80 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 80 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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