Giles Stewart v5:00/r...3 row
3,572m
Meters
15:00.0
Time
2:05.9
Pace
224
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,572m |
| Overall Time | 15:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
June 14, 2023 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,572m | 2:05.9 | 175 | 902 | 26 | 149 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 142 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 150 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 157 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.