Giles Stewart 3:00 row
626m
Meters
3:00.0
Time
2:23.7
Pace
33
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 123 |
June 17, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 22 | 111 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 105 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 114 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.