Giles Stewart 6:53 row
1,188m
Meters
6:53.3
Time
2:53.9
Pace
60
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 122 |
June 17, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 1,188m | 2:53.9 | 66 | 528 | 21 | 100 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 114 |
| 6:53.3 | 306m | 3:05.1 | 55 | 489 | 22 | 86 |
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Workout Graph
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