Giles Stewart 250m row

250m

Meters

0:57.1

Time

1:54.2

Pace

16

Calories

96

Heart Rate

Average Watts235
Calories Per Hour1108
Stroke Rate30
Stroke Count29
Drag Factor124

June 17, 2023 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:57.1 250m 1:54.2 235 1108 30 96
0:23.0 100m 1:55.0 230 1092 31 96
0:22.6 200m 1:53.0 243 1134 29
0:11.5 250m 1:55.0 230 1092 31

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Workout Graph

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