Giles Stewart 5:54 row
1,024m
Meters
5:54.2
Time
2:52.9
Pace
52
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 123 |
June 21, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,024m | 2:52.9 | 68 | 532 | 19 | 106 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 | 103 |
| 5:54.2 | 172m | 2:37.5 | 89 | 607 | 19 | 109 |
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