Giles Stewart 250m row
250m
Meters
0:57.3
Time
1:54.6
Pace
16
Calories
88
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 124 |
June 21, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 29 | 88 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 88 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 | |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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