Giles Stewart 5:40 row
1,013m
Meters
5:40.6
Time
2:48.1
Pace
51
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 124 |
June 23, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,013m | 2:48.1 | 74 | 553 | 19 | 101 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 108 |
| 5:40.6 | 139m | 2:26.0 | 112 | 686 | 18 | 94 |
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