Giles Stewart 5:29 row
1,019m
Meters
5:29.7
Time
2:41.7
Pace
53
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 124 |
June 25, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,019m | 2:41.7 | 83 | 584 | 19 | 117 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 115 |
| 5:29.7 | 100m | 2:28.5 | 107 | 667 | 20 | 119 |
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Workout Graph
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