Giles Stewart 3:00 row

637m

Meters

3:00.0

Time

2:21.2

Pace

35

Calories

119

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate22
Stroke Count68
Drag Factor124

June 25, 2023 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 637m 2:21.2 124 727 22 119
1:00.0 214m 2:20.1 127 737 22 111
2:00.0 211m 2:22.1 122 719 23 123
3:00.0 212m 2:21.5 124 725 23 125

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Workout Graph

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