Giles Stewart 250m row
250
Meters
0:56.3
Time
1:52.6
Pace
17
Calories
115
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 125 |
June 25, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 17 | 31 | 115 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 35 | 113 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 29 | 118 |
| 0:11.3 | 250 | 1:53.0 | 243 | 955 | 3 | 27 |
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Workout Graph
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