Giles Stewart 6:17 row
1,109m
Meters
6:17.6
Time
2:50.2
Pace
56
Calories
86
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 19 |
Stroke Count | 123 |
Drag Factor | 123 |
July 07, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:17.6 | 1,109m | 2:50.2 | 71 | 544 | 19 | 86 |
5:00.0 | 859m | 2:54.6 | 66 | 526 | 20 | 106 |
6:17.6 | 251m | 2:34.5 | 95 | 626 | 19 | 66 |
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Workout Graph
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