Giles Stewart 5:06 row
833m
Meters
5:06.6
Time
3:04.0
Pace
41
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 120 |
August 14, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 833m | 3:04.0 | 56 | 493 | 19 | 105 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 20 | 104 |
| 5:06.6 | 15m | 3:40.0 | 33 | 413 | 9 | 107 |
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