Giles Stewart 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 122 |
August 23, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 22 | 111 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 26 | 102 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 22 | |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 22 | 114 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 22 | 118 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.